Barley the Superfood for Diabetes control

Barley the Superfood for Diabetes control

Diabetes Friendly food

How low glycaemic foods like barley help in blood sugar management for diabetics, weight loss and thus a more healthy life for diabetes patients

View More
Top 3 Indian substitutes for Quinoa

Top 3 Indian substitutes for Quinoa

Veg food for fat shredding

Top Indian Superfoods that match or better Quinoa in nutrition, are cheaper and more widely available, and can be used in most recipes!

View More
Beetroot dip with Ragi nachos Healthy Snack recipe

Beetroot dip with Ragi nachos Healthy Snack recipe

Recipes

Beetroot dip with Ragi nachos A perfect healthy snack for a fun get together.

View More
Wheat bajra chakli

Wheat bajra chakli

Recipes

Chakli brings back warm memories, sitting beside your grandmother and watching the chakli maker hover over the oil and brown and crunchy chakli were taken out of the oil. This recipe will make you nostalgic all over again.

View More
High Fiber Grains to maintain blood sugar levels

High Fiber Grains to maintain blood sugar levels

Diabetes Friendly food

Millets & Ancient grains like Barley, Black Rice & Buckwheat are super rich in fiber. Including these wonder grains & Superfoods in your diet can help regulate your sugar and prevent energy dips. Especially useful for vegetarians

View More