Blogs
Indian Foods that Help in Weight Loss
Weight loss is a marathon, not a race, so instead of spending money on expensive food you can’t afford, create a diet you can follow for life. You don’t need...
Indian Foods that Help in Weight Loss
Weight loss is a marathon, not a race, so instead of spending money on expensive food you can’t afford, create a diet you can follow for life. You don’t need...
Spices to Keep You Cool during summer
Rising temperatures and heat waves lead to heat strokes, acne, rashes, and some other summer problems. So, make sure to include these spices in your diet to keep your body...
Spices to Keep You Cool during summer
Rising temperatures and heat waves lead to heat strokes, acne, rashes, and some other summer problems. So, make sure to include these spices in your diet to keep your body...
Ragi Malt Recipe (Finger Millets Powder Drink) ...
Ragi Malt is a popular warm drink made using Ragi (Finger Millet) Powder or Flour. It's a highly nutritious drink, and also warms the body from inside, making it an...
Ragi Malt Recipe (Finger Millets Powder Drink) ...
Ragi Malt is a popular warm drink made using Ragi (Finger Millet) Powder or Flour. It's a highly nutritious drink, and also warms the body from inside, making it an...
Foods that fight Cholestrol and Inflammation
Long-term inflammation causes a buildup of LDL cholesterol in our arterial walls. Fruits like Apples & Pears, Vegetables like Carrots, Kale, Celery & Peppers, and whole grains like barley &...
Foods that fight Cholestrol and Inflammation
Long-term inflammation causes a buildup of LDL cholesterol in our arterial walls. Fruits like Apples & Pears, Vegetables like Carrots, Kale, Celery & Peppers, and whole grains like barley &...
Serotonin - Good food for good mood
Serotonin is very important for our mental well being. Omega 3 rich foods like salmon, almonds, etc can help us by increasing the production of serotonin & thus improving our...
Serotonin - Good food for good mood
Serotonin is very important for our mental well being. Omega 3 rich foods like salmon, almonds, etc can help us by increasing the production of serotonin & thus improving our...
Mental Health - 5 foods that help
Blueberries, Eggs, Salmon, Trout, Broccoli, Spinach & pumpkin seeds - all are Foods that help with your mental health
Mental Health - 5 foods that help
Blueberries, Eggs, Salmon, Trout, Broccoli, Spinach & pumpkin seeds - all are Foods that help with your mental health